Very special tofu sour cream (recipe)

From WikiMD's Wellness Encyclopedia

Very special tofu sour cream (recipe)
NameVery special tofu sour cream
IngredientsFirm silken tofu Vinegar Olive oil Dry mustard Garlic Dried dill
Cooktime (in hours)2
Preptime (in hours)0.083333333
Totaltime (in hours)2.083333333
Keto friendlinessKeto friendly
Calories70.9
Fat4.7
Protein4.9
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar0.9
Saturated fat0.7
Cholesterol (mg)0
Sodium25.1
Servings5
Yield1 1/4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very special tofu sour cream (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put all ingredients (except dill) in food processor. Process until smooth.
  2. Add dill & process to just combine.
  3. Transfer to covered container & refrigerate for a couple hours to let flavors develop.
  4. Use any way you would use regular sour cream!
  5. Note: umeboshi vinegar is available in asian or health food stores. Other vinegars may work too but try to find it - it is really quite unique & delicious.

    Food tags
    Beans, Vegan, Small Appliance,, Easy


Very special tofu sour cream (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:2H5M

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Contributors: Prab R. Tumpati, MD