Tofu chorizo sausage (recipe)

Tofu chorizo sausage (recipe)
Name	Tofu chorizo " sausage"
Ingredients	Firm tofu • Dried ancho chiles • Garlic cloves • Dry oregano • Mild paprika • Cumin seeds • Salt • Dried red pepper flakes • Whole cloves • Cinnamon stick • Apple cider vinegar • Peanut butter
Cooktime (in hours)	0.5
Preptime (in hours)	1.5
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	66.2
Fat	4.1
Protein	4.8
Carbohydrate	4.3
Fiber	1.7
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	219.4
Servings	12
Yield	3 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Tofu chorizo sausage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tofu chorizo sausage (recipe) details

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Tofu chorizo sausage (recipe)

1. Press the tofu; slice the block of tofu into 1/2 inch slices, and lay them out on a clean dish towel. Cover with another clean towel, and place a large baking sheet on top. Weight the sheet down with a large can or two, and leave tofu to drain for an hour.
2. Heat a large cast iron skillet over medium high heat. Tear the chiles into large pieces, discarding the stems and most of the seeds.
3. Toast the chile pieces in the hot skillet, pressing down on them occasionally They will blister and turn a lighter shade.
4. When the chiles are toasted, place them in a food processor along with the garlic, oregano, paprika, cumin seeds, salt, pepper flakes, cloves, and cinnamon stick. Process until this is all finely ground.
5. Add the vinegar, peanut butter and 1/4 cup of the vegetable stock and process until smooth. Add the rest of the vegetable stock. Transfer this mixture to a saucepan, and place over medium high heat.
6. Crumble the drained tofu into the saucy mixture and turn the heat down to medium low. Cook over medium low heat until fairly dry and crumbly looking, at least 20 minutes. Stir frequently, this can stick.
7. Use immediately or store in the refrigerator for up to a week.
   
   Food tags
   Beans, Vegan, Beginner Cook,, Easy

Tofu chorizo sausage (recipe) details

Time:
Prep Time in Hours and Mins:2H

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