Marinated tofu - in the style of feta cheese (recipe)
Marinated tofu - in the style of feta cheese (recipe) | |
---|---|
Name | Marinated tofu - (in the style of feta cheese) |
Ingredients | Firm tofu • Lemon juice • White wine vinegar • Miso • Sea salt • Garlic cloves |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 51.3 |
Fat | 2.6 |
Protein | 5.2 |
Carbohydrate | 3 |
Fiber | 0.8 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 451.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated tofu - in the style of feta cheese (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated tofu - in the style of feta cheese (recipe) details
Recipe instructions
- Press the tofu between two plates, weighted down with some heavy cans or a cast iron pan, to drain the excess liquid out.
- Slice into 1/2 inch slices.
- Wisk together the ingredients for the marinade in a large container with a lid.
- Add the tofu to the marinade and refrigerate for at least 24 hours, preferably 2-3 days.
- Flip the container every few hours to ensure even coverage.
- Tofu pieces can be patted dry, and crumbled over your favorite Greek-style salad or pizza.
Food tags
Beans, Greek, European, Lactose Free, Vegan, Free Of...
Marinated tofu - in the style of feta cheese (recipe) details
Time:
Prep Time in Hours and Mins:24H10M
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