Miso soup with enoki mushrooms (recipe)

Miso soup with enoki mushrooms (recipe)
Name	Miso soup with enoki mushrooms
Ingredients	Boiling water • Yellow miso • Red miso • Low sodium soy sauce • Firm tofu
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	30.3
Fat	1.3
Protein	2.6
Carbohydrate	2.6
Fiber	0.7
Net carbohydrates	1.9
Sugar	0.6
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	308.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Miso soup with enoki mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Miso soup with enoki mushrooms (recipe) image(external)

Recipe instructions

1. Combine water and bonito; let stand 2 minutes. Strain the liquid through a fine sieve into a bowl; discard solids.
2. Bring the liquid to a boil in a large saucepan. Add yellow and red miso and soy sauce; stir well with a whisk until smooth.
3. Divide the enoki mushrooms and tofu evenly among 6 soup bowls, and ladle 1 cup soup into each bowl.
   
   Food tags
   Beans, Vegetable, Japanese, Asian, Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Miso soup with enoki mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:20M

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