Preserved eggs with silken tofu (recipe)

Preserved eggs with silken tofu (recipe)
Name	Preserved eggs with silken tofu
Ingredients	Silken tofu • Cilantro leaves • Vegetarian oyster sauce
Preptime (in hours)	0.05
Totaltime (in hours)	0.05
Keto friendliness	Keto friendly
Calories	93.8
Fat	4.6
Protein	8.2
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	2.2
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Preserved eggs with silken tofu (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Drain the tofu and place it on the serving plate. Halve the egg lengthwise and place the pieces face-down on top of the tofu. Sprinkle the cilantro leaves on top of the tofu and egg.
2. Drizzle generous amount of soy paste on top, and then drizzle just a dash of chili oil to taste.
   
   Food tags
   Beans, Chinese, Asian,, No Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3M

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