Fu ju fermented tofu or bean curd (recipe)
Fu ju fermented tofu or bean curd (recipe) | |
---|---|
Name | Fu ju fermented tofu or bean curd |
Ingredients | Firm tofu • Szechuan peppercorns • Fennel seed • Fine salt • Rice wine • Dry sherry |
Cooktime (in hours) | 274.6666667 |
Totaltime (in hours) | 274.6666667 |
Keto friendliness | Keto friendly |
Calories | 27 |
Fat | 0 |
Protein | 0.1 |
Carbohydrate | 1.1 |
Fiber | 0.1 |
Net carbohydrates | 1 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 3471.8 |
Yield | 6 skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fu ju fermented tofu or bean curd (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Press the bean curd for 2 hours. Dry with towels and cut into 9 pieces. Use a very thin 5 to 6 inch bamboo or wooden skewer thread 4 small squares of curd onto each. Leave space between each.d Place in covered steamer pot in well aired room for 2 to 4 days. {Trust me you want it well aired.} It will develop a orangish yellow mold and have a slippery appearance and strong odor.
- Grind the crushed peppers, peppercorns and fennel. Add salt and mix well then pour into a dish. Carefully take a skewer and sprinkle seasoning mix over all of the fermented curd. Repeat until done.
- Put into a wide-mouth jar and pull out skewers carefully. Pour wine to cover and sprinkle salt mix on top. Cover in keep in refrigerator. IT will be ready to use in a week and will keep indefinitely.
- NOTE this is highly seasoned. Use small portions. If wine is too strong use salt dissolved in water. It may be made without the spices and just the salt.
Food tags
Beans, Asian, Vegan
Fu ju fermented tofu or bean curd (recipe) details
Time:
Prep Time in Hours and Mins:168H
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Contributors: Prab R. Tumpati, MD