Grilled tofu with chili lime marinade (recipe)

Grilled tofu with chili lime marinade (recipe)
Name	Grilled tofu with chili lime marinade
Ingredients	Extra firm tofu • Scallions • Fresh cilantro • Kosher salt • Lime juice
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	150.4
Fat	8.3
Protein	16.8
Carbohydrate	6.3
Fiber	2.5
Net carbohydrates	3.8
Sugar	2
Saturated fat	1.7
Cholesterol (mg)	0
Sodium	900.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled tofu with chili lime marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled tofu with chili lime marinade (recipe) image(external)

Recipe instructions

1. Slice tofu in half lengthwise, then cut each half into two long strips, approximately 1/2-inch thick.
2. Mix remaining ingredients in a small bowl.
3. Lay tofu strips in a shallow pan and pour marinade over, turning tofu to coat. Marinade for at least 1 hour, or as long as overnight.
4. Heat oil in grill or nonstick pan over high heat. Sear tofu on each side until browned and heated through, approximately 2-3 minutes per side.
   
   Food tags
   Beans, Vegan,

Grilled tofu with chili lime marinade (recipe) details

Time:
Prep Time in Hours and Mins:25M

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