Warm tofu with spicy garlic sauce (recipe)
Warm tofu with spicy garlic sauce (recipe) | |
---|---|
Name | Warm tofu with spicy garlic sauce |
Ingredients | Soft tofu • Garlic • Scallion • Sesame seeds • Soy sauce • Red pepper flakes • Sugar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 56.9 |
Fat | 4 |
Protein | 4.2 |
Carbohydrate | 2.2 |
Fiber | 0.4 |
Net carbohydrates | 1.8 |
Sugar | 0.8 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 381.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm tofu with spicy garlic sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Warm tofu with spicy garlic sauce (recipe) image(external)
Recipe instructions
- Carefully rinse the tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
- Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
- Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then move to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.
- Note:
- Sauce can be made 1 day ahead and chilled. Bring to room temperature before using.
- Tofu can be kept warm up to 4 hours.
Food tags
Beans, Korean, Asian, Vegan, Low Cholesterol,, Easy
Warm tofu with spicy garlic sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD