Cheddar mushroom jalapeno poppers (recipe)
| Cheddar mushroom jalapeno poppers (recipe) | |
|---|---|
| Name | Cheddar mushroom jalapeno poppers |
| Ingredients | Light cream cheese • Mushroom caps • Butter • Sea salt • Ground black pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 144.4 |
| Fat | 12 |
| Protein | 6.5 |
| Carbohydrate | 3.6 |
| Fiber | 1.3 |
| Net carbohydrates | 2.3 |
| Sugar | 1.8 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 35.7 |
| Sodium | 471.2 |
| Servings | 4 |
| Yield | 12 poppers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheddar mushroom jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheddar mushroom jalapeno poppers (recipe) details
Recipe instructions
- Finely dice Portobello mushrooms into little pieces.
- Saute mushrooms in the butter, salt and pepper to taste until soft and browned. Set aside to cool slightly.
- Shred Chedder finely.
- In a large bowl combine the sauteed mushrooms, finely shredded Chedder and light Cream Cheese and mix thoroughly.
- Place peppers on a cutting board and allow to lie flat. Cut a slit all the way down the center. Now, slice the top of the pepper below the stem. Don't cut all the way through. This should create two flaps.
- Scoop/scrape the white pith and remove all the seeds.
- Fill the peppers with the cheese mixture and push a tooth pick to hold the two flaps together.
- Broil on a tin foil covered baking sheet about 6 inches from the top of the oven for 10 minute
- Rotate pan and broil for another 10 minute until the peppers are charred and the cheese is brown and bubbly.
- Let stand for 5 minute.
- Enjoy with some ginger ale or beer!.
Food tags
Peppers, Vegetable, Canadian, Spicy,
Cheddar mushroom jalapeno poppers (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
