Cheese straws with crushed red pepper (recipe)
Cheese straws with crushed red pepper (recipe) | |
---|---|
Name | Cheese straws with crushed red pepper |
Ingredients | Extra-sharp cheddar cheese • All-purpose flour • Unsalted butter • Kosher salt • Crushed red pepper flakes • Half-and-half |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.7 |
Keto friendliness | Keto friendly |
Calories | 65.3 |
Fat | 4.8 |
Protein | 2.5 |
Carbohydrate | 3.1 |
Fiber | 0.1 |
Net carbohydrates | 3 |
Sugar | 0.1 |
Saturated fat | 3 |
Cholesterol (mg) | 14 |
Sodium | 88.2 |
Yield | 24 Straws |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese straws with crushed red pepper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- 1. Combine first 5 ingredients in a food processor; pulse in 5-second intervals until mixture resembles coarse crumbs. Add half-and-half, and process 10 seconds or until dough forms a ball.
- 2. Turn dough out onto a well floured surface, and roll into an 8- x 10-inch rectangle (about 1/8 inch thick). Cut dough with a sharp knife into 1/4- to 1/2-inch-wide strips, dipping knife in flour after each cut to ensure clean cuts. Place on ungreased baking sheets.
- 3. Bakeat 350 8 for 12 minutes or until ends are slightly browned. Cool on baking sheets on a wire rack 30 minutes. Break into desired lengths.
-
Note: To make cheese rounds, roll dough to 1/8-inch thickness, and cut with a 1 1/2-inch round cutter. Place on ungreased baking sheets. Bakeand cool as directed. Freeze baked cheese straws or rounds in a heavy-duty zip-top plastic freezer bag up to 3 months. Let thaw at room temperature 30 minutes before serving.
Food tags
High Protein,
Cheese straws with crushed red pepper (recipe) details
Time:
Prep Time in Hours and Mins:42M
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Contributors: Prab R. Tumpati, MD