Cheese stuffed bell peppers (recipe)
Cheese stuffed bell peppers (recipe) | |
---|---|
Name | Cheese stuffed bell peppers |
Ingredients | Bell peppers • Sour cream • Salt • Pepper • Tabasco sauce • Worcestershire sauce • Olive oil • Feta cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 93.8 |
Fat | 8.2 |
Protein | 2.8 |
Carbohydrate | 2.8 |
Fiber | 0.7 |
Net carbohydrates | 2.1 |
Sugar | 1.9 |
Saturated fat | 3.9 |
Cholesterol (mg) | 45.4 |
Sodium | 178.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese stuffed bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheese stuffed bell peppers (recipe) details
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- Preheat oven to 450.
- Halve or quater the peppers lengthwise,depending on their size.
- Remove seeds and ribs and brush skins lightly with olive oil.
- Arrange,hollow sides up on crumpled foil (so they stay in place) in a roasting pan.
- In a medium bowl blend cheese with sour cream,egg yolk and seasonings-spoon it into pepper cavities.
- Bakefor 20 minutes until lightly puffed and brown.
Food tags
Peppers, Vegetable,, Beginner Cook, Easy
Cheese stuffed bell peppers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD