Cheeseburger dip (recipe)
| Cheeseburger dip (recipe) | |
|---|---|
| Name | Cheeseburger dip |
| Ingredients | Sharp cheddar cheese • Mild cheddar cheese • American cheese • Cornstarch • Ground beef • Kosher salt • Fresh ground black pepper • Ground cumin • Red pepper flakes • Rotel tomatoes & chilies • Evaporated milk |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 265.5 |
| Fat | 20.3 |
| Protein | 17.4 |
| Carbohydrate | 3 |
| Fiber | 0 |
| Net carbohydrates | 3 |
| Sugar | 0.2 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 68.9 |
| Sodium | 367.5 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheeseburger dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cut cheeses into 1/2\ cubes. Toss with cornstarch and set aside.
- Heat oil in a skillet over medium-high heat until shimmering. Add ground beef; saute, breaking up with a wooden spoon, until no longer pink, about 5 minutes. Season with salt, pepper, cumin and red pepper flakes. Stir until fragrant, about 30 seconds.
- Add tomatoes and milk. Bring to a boil, reduce to low and add cheese cubes. Stir constantly with a wooden spoon until cheese is melted and sauce is smooth. Stir in hot sauce, if using. Serve with crackers, vegetables and tortilla chips
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Food tags
Meat, Very Low Carbs, High Protein,, Easy
Cheeseburger dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
