Cheesy penny wafers (recipe)
| Cheesy penny wafers (recipe) | |
|---|---|
| Name | Cheesy penny wafers |
| Ingredients | Reduced-fat cheddar cheese • Unsalted butter • All-purpose flour • Dry mustard • Paprika |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.833333333 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 28.2 |
| Fat | 1.9 |
| Protein | 0.3 |
| Carbohydrate | 2.4 |
| Fiber | 0.1 |
| Net carbohydrates | 2.3 |
| Sugar | 0 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 2.3 |
| Sodium | 0.2 |
| Servings | 40 |
| Yield | 40 cheese appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy penny wafers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cheesy penny wafers (recipe) details
Cheesy penny wafers (recipe) image(external)
Recipe instructions
- In the bowl of a food processor, process the cheese and butter for 30 seconds or just until combined.
- With the machine running, slowly pour the oil through the food chute. Then add the flour, mustard, and red pepper, and process another 30 seconds or just until the mixture resembles coarse crumbs. (To keep the wafers flaky and tender, avoid overprocessing..
- Remove the dough, press into a ball, and roll in plastic wrap. Place on flat plate and let chill in refrigerator for 30 minutes.
- Preheat oven to 350 8F, and set out two ungreased baking sheets.
- Shape the dough into 40 balls, about 1/2-inch in diameter, and place them 2 inches apart on the baking sheets. Using the back of a fork, lightly flatten each ball twice, making a criss-cross pattern, until the dough resembles a coin about 1/8-inch thick.
- Bake(at 350 8F) for 15 minutes or just until crisp but not browned. Transfer to wire rack, dust the tops lightly with paprika, and let cool.
- Store in air-tight container for up to 2 weeks, or you can freeze it for up to 3 months
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Food tags
European, For Large Groups,
Cheesy penny wafers (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
"
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Contributors: Prab R. Tumpati, MD
