Cheesy zucchini coins (recipe)
Cheesy zucchini coins (recipe) | |
---|---|
Name | Cheesy zucchini coins |
Ingredients | Zucchini • Cheddar cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 198.2 |
Fat | 14.6 |
Protein | 12.5 |
Carbohydrate | 5.6 |
Fiber | 1.6 |
Net carbohydrates | 4 |
Sugar | 4.3 |
Saturated fat | 9.1 |
Cholesterol (mg) | 44.5 |
Sodium | 276.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy zucchini coins (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cheesy zucchini coins (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a grill or grill pan to medium-high.
- Meanwhile, in a large bowl, toss the zucchini with the oil and a pinch each of salt and pepper until well-coated.
- Grill the zucchini, turning once, until just tender, about 5 minutes. Transfer to a serving platter.
- Dollop 1/4 teaspoon dressing in the center of each zucchini round and sprinkle the crushed cheese squares on top.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD