Cherry tomato and shallot salad with blue cheese crumbles (recipe)
| Cherry tomato and shallot salad with blue cheese crumbles (recipe) | |
|---|---|
| Name | Cherry tomato and shallot salad with blue cheese crumbles |
| Ingredients | Cherry tomatoes • Shallots • Sherry wine vinegar • Kosher salt • Fresh coarse ground black pepper • Olive oil • Blue cheese • Flat leaf parsley |
| Preptime (in hours) | 1.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 211.4 |
| Fat | 20.9 |
| Protein | 2.9 |
| Carbohydrate | 4.4 |
| Fiber | 0.9 |
| Net carbohydrates | 3.5 |
| Sugar | 2 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 7.1 |
| Sodium | 283 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherry tomato and shallot salad with blue cheese crumbles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- With a sharp knife, thinly slice the tomatoes horizontally and arrange in a single layer in a glass or ceramic platter with a rim. Then peel the shallots and slice them crosswise into thin rings. Separate the rings and sprinkle them over the tomatoes.
- In a medium bowl, whisk together the vinegar, salt and pepper. Then whisk in the oil. Pour the dressing over the shallots and tomatoes. Garnish the salad with crumbled blue cheese and parsley. Let stand at least 1 hour (or up to 2 hours) before serving
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Food tags
Vegetable, European,, Easy
Cherry tomato and shallot salad with blue cheese crumbles (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
