Chili bruschetta pizza (recipe)

From WikiMD's Wellness Encyclopedia

Chili bruschetta pizza (recipe)
NameChili bruschetta pizza
IngredientsOlive oil Vegetarian chili Sun-dried tomato Part-skim mozzarella cheese Parmesan cheese Garlic cloves Dried oregano Black olives Fresh basil leaf
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories112.2
Fat8.8
Protein5.5
Carbohydrate3.4
Fiber0.8
Net carbohydrates2.6
Sugar1.6
Saturated fat2.8
Cholesterol (mg)12.3
Sodium215.4
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili bruschetta pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chili bruschetta pizza (recipe) details

Recipe instructions

  1. Heat oven to 425 ?F. Put pizza crust on a baking sheet or pizza pan. Brush olive oil evenly over crust. Spread chili and tomatoes on top. Combine mozzarella, Parmesan, garlic, oregano and black olives, if desired; sprinkle over pizza. Bake15 to 20 minutes until golden brown. Garnish with basil.
  2. If chili needs thickening, simmer until the desired consistency is reached. Other varieties of chili may be substituted for vegetarian chili, such as no-bean chili or turkey chili (with consequent changes to the nutrition information).
  3. Nutritional Information Per Serving: Calories 310; Total fat 11g; Saturated fat 2.5g; Cholesterol 5mg; Sodium 720mg; Carbohydrate 43g; Fiber 8g; Protein 14g; Vitamin A 20%DV; Vitamin C 6%DV; Calcium 20%DV; Iron 20%DV.
  4. Daily Value.

    Food tags
    Vegetable,


Chili bruschetta pizza (recipe) details

Time:
Prep Time in Hours and Mins:25M

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