Chuck short ribs (recipe)

Chuck short ribs (recipe)
Name	Chuck short ribs
Ingredients	Water • Onion
Cooktime (in hours)	2.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.666666667
Keto friendliness	Keto friendly
Calories	1771.5
Fat	164.4
Protein	65.6
Carbohydrate	2.8
Fiber	0.4
Net carbohydrates	2.4
Sugar	1.2
Saturated fat	71.5
Cholesterol (mg)	344.7
Sodium	225.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chuck short ribs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chuck short ribs (recipe) details

Recipe instructions

1. Preheat oven to 325 degrees.
2. I tried to get the membrane off the ribs, but was not successful, however, I think it would be best if it was removed.
3. Season meat as desired, I didn't use any seasoning at all.
4. Put the ribs with bone side up (curved side up), in the dish. Place sliced onion on top of the rib.
5. Pour water BESIDE the ribs, not over them, leaving the onions on top of the meat.
6. Cover with foil, cut slits in the foil. DO NOT REMOVE FOIL AT ALL DURING COOKING.
7. Cook for 2 - 2.5 hours, depending on how \done\ you like it
8. )
   
   Food tags
   , Easy

Chuck short ribs (recipe) details

Time:
Prep Time in Hours and Mins:2H40M

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