Cream cheese dip (recipe)

From WikiMD's Wellness Encyclopedia

Cream cheese dip (recipe)
NameCream cheese dip
IngredientsCream cheese Sour cream Worcestershire sauce Onions Garlic powder Chives
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories144.2
Fat14.4
Protein2.1
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar2.1
Saturated fat8.2
Cholesterol (mg)41.6
Sodium97.6
Servings12
Yield24 ounces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cream cheese dip (recipe) details

Recipe instructions

  1. Soften Cream Cheese in microwave, just until workable. In large bowl, mix thoroughly the Cream Cheese and Sour Cream. Then add all other ingredients. Mix well.
  2. You can use low fat or fat free Cream Cheese and Sour Cream. It does not affect the taste. The longer you let this dip sit, the stronger the onion and garlic flavors become. You can also substitute Turkey or Ham for the Beef, this is personal preference.
  3. You can also add finely shredded cheddar cheese, or minced olives to taste.
  4. All ingredient amounts are to taste, if you don t like Garlic, cut it down or out, etc Ķ.

    Food tags
    Potluck,, Beginner Cook, Easy, From Scratch


Cream cheese dip (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD