Cream cheese dip (recipe)
Cream cheese dip (recipe) | |
---|---|
Name | Cream cheese dip |
Ingredients | Cream cheese • Sour cream • Worcestershire sauce • Onions • Garlic powder • Chives |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 144.2 |
Fat | 14.4 |
Protein | 2.1 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 2.1 |
Saturated fat | 8.2 |
Cholesterol (mg) | 41.6 |
Sodium | 97.6 |
Servings | 12 |
Yield | 24 ounces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cream cheese dip (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soften Cream Cheese in microwave, just until workable. In large bowl, mix thoroughly the Cream Cheese and Sour Cream. Then add all other ingredients. Mix well.
- You can use low fat or fat free Cream Cheese and Sour Cream. It does not affect the taste. The longer you let this dip sit, the stronger the onion and garlic flavors become. You can also substitute Turkey or Ham for the Beef, this is personal preference.
- You can also add finely shredded cheddar cheese, or minced olives to taste.
-
All ingredient amounts are to taste, if you don t like Garlic, cut it down or out, etc Ķ.
Food tags
Potluck,, Beginner Cook, Easy, From Scratch
Cream cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD