Crisp cheese pastries (recipe)

Crisp cheese pastries (recipe)
Name	Crisp cheese pastries
Ingredients	Flour • Cornmeal • Garlic powder • Salt • Cayenne pepper • Butter • Margarine • Cheddar cheese • Parmesan cheese • Water
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	44.4
Fat	2.8
Protein	1.5
Carbohydrate	3.4
Fiber	0.1
Net carbohydrates	3.3
Sugar	0
Saturated fat	1.7
Cholesterol (mg)	7.8
Sodium	44.5
Yield	32 pieces apprx
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crisp cheese pastries (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crisp cheese pastries (recipe) image(external)

Recipe instructions

1. Mix together the flour, cornmeal, garlic, cayenne,& salt.
2. Using a pastry cutter or 2 knives cut in the butter until the mixture is like peas,all crumbly.
3. Add all the cheeses and mix.
4. Roll out on a lightly floured surface to about 16x 5\ rectangle.
5. Cut into 1/2\ strips and place on a greased baking sheet.
6. Bakein 400F oven for about 10 minutes or until golden.
7. Cool on a wire rack.
8. Serve warm or cold.
9. Store in an open container to keep crispness.
   
   Food tags
   Canadian,, Oven

Crisp cheese pastries (recipe) details

Time:
Prep Time in Hours and Mins:30M

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