Cucumber rounds with blue cheese spread (recipe)

From WikiMD's Wellness Encyclopedia

Cucumber rounds with blue cheese spread (recipe)
NameCucumber rounds with blue cheese spread
IngredientsBlue cheese Cream cheese Butter Worcestershire sauce Cucumbers Salted peanuts
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories32.7
Fat2.8
Protein1.2
Carbohydrate1
Fiber0.2
Net carbohydrates0.8
Sugar0.3
Saturated fat1.2
Cholesterol (mg)4.8
Sodium60.3
Yield100 rounds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber rounds with blue cheese spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. The day before serving, combine blue cheese, cream cheese and butter. Mix until well blended.
  2. Add Worcestershire sauce. Mix well. Cover and refrigerate.
  3. On serving day: slice cucumbers 1/4 inch thick, making about 100 rounds.
  4. Pat cucumber rounds dry with a paper towel.
  5. Spread about 1 teaspoon cheese mixture on each round.
  6. Sprinkle peanuts on top.

    Food tags
    Vegetable,


Cucumber rounds with blue cheese spread (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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