Curried cheese-stuffed wontons (recipe)
Curried cheese-stuffed wontons (recipe) | |
---|---|
Name | Curried cheese-stuffed wontons |
Ingredients | Cream cheese • Wonton wrappers • Scallions • Curry powder • Egg |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 66.2 |
Fat | 4.3 |
Protein | 1.9 |
Carbohydrate | 5 |
Fiber | 0.2 |
Net carbohydrates | 4.8 |
Sugar | 0.1 |
Saturated fat | 2.6 |
Cholesterol (mg) | 22.5 |
Sodium | 82.5 |
Yield | 20 wontons |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried cheese-stuffed wontons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil to 350F.
- Divide cream cheese into 20 equal parts.
- Place a cream cheese cube on top of each wonton wrapper.
- Top each with about t scallion and a dash or 2 of curry powder.
- Brush 2 adjacent sides of each wrapper with beaten egg and fold wrapper to seal into a triangular shape.
- Deep-fry wontons in hot oil until golden.
- Drain on paper towel.
- Serve hot with a bowl of sweet and sour sauce on the side.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD