Easy peel boiled eggs (recipe)

Easy peel boiled eggs (recipe)
Name	Easy peel boiled eggs
Ingredients	Egg • Water
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	71.5
Fat	4.8
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	127.9
Servings	1
Yield	1 egg
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy peel boiled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Put egg(s) in pot, fill with water until eggs are submerged by at least 1 inch of water.
2. Take egg(s) out of pot and set aside.
3. Boil water.
4. Put egg(s) in boiling water.
5. Boil 3-5 minutes for a soft boiled egg.
6. Boil 6-7 minutes for medium boiled egg.
7. Boil 8 or more for harder boiled egg (suggest to not exceed 12 minutes).
8. Put eggs in an ice bath for at least 15 minutes.
9. Alternately, for even easier peel, skip step 6 and chill eggs overnight in a refrigerator.
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Easy peel boiled eggs (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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