Easy peel boiled eggs (recipe)
| Easy peel boiled eggs (recipe) | |
|---|---|
| Name | Easy peel boiled eggs |
| Ingredients | Egg • Water |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 71.5 |
| Fat | 4.8 |
| Protein | 6.3 |
| Carbohydrate | 0.4 |
| Fiber | 0 |
| Net carbohydrates | 0.4 |
| Sugar | 0.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 186 |
| Sodium | 127.9 |
| Servings | 1 |
| Yield | 1 egg |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy peel boiled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put egg(s) in pot, fill with water until eggs are submerged by at least 1 inch of water.
- Take egg(s) out of pot and set aside.
- Boil water.
- Put egg(s) in boiling water.
- Boil 3-5 minutes for a soft boiled egg.
- Boil 6-7 minutes for medium boiled egg.
- Boil 8 or more for harder boiled egg (suggest to not exceed 12 minutes).
- Put eggs in an ice bath for at least 15 minutes.
- Alternately, for even easier peel, skip step 6 and chill eggs overnight in a refrigerator.
Food tags
Low Protein, Low Cholesterol,, Easy
Easy peel boiled eggs (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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