Easy steak and cheese egg rolls (recipe)

Easy steak and cheese egg rolls (recipe)
Name	Easy steak and cheese egg rolls
Ingredients	Onion • Salt • Egg • Milk • Cheddar cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	267.9
Fat	22
Protein	15.8
Carbohydrate	1.6
Fiber	0.2
Net carbohydrates	1.4
Sugar	0.6
Saturated fat	11.3
Cholesterol (mg)	106.5
Sodium	805.4
Yield	8-9 eggrolls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy steak and cheese egg rolls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy steak and cheese egg rolls (recipe) image(external)

Recipe instructions

1. In a frying pan, cook the steak-umm and onion in two tablesspoons of vegetable oil.
2. Season with salt and pepper.
3. Once cooked, chop up the steak and onion. Set aside in bowl.
4. Whisk together the milk and egg to form an egg-wash.
5. Brush the edges of the wrapper with the egg-wash.
6. Place two spoonfuls of the steak and onion in the center of the wrapper.
7. Generously sprinkle with cheese.
8. Fold according to directions. Set aside. Fill and fold the other wrappers.
9. Deep fry for 2 1/2 minutes. (Trick: Turnover every 30 seconds to keep eggroll from getting top heavy with oil.
10. )
    
    Food tags
    High Protein,, Inexpensive

Easy steak and cheese egg rolls (recipe) details

Time:
Prep Time in Hours and Mins:12M

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