Eggplant cannelloni with mozzarella and tomato salsa (recipe)
Eggplant cannelloni with mozzarella and tomato salsa (recipe) | |
---|---|
Name | Eggplant cannelloni with mozzarella and tomato salsa |
Ingredients | Eggplants • Mozzarella cheese • Olive oil • Sea salt • Black peppercorns • Parmesan cheese • White wine vinegar • Cherry tomatoes • Fresh basil |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 26.3 |
Fat | 0.2 |
Protein | 1.1 |
Carbohydrate | 6.2 |
Fiber | 3.7 |
Net carbohydrates | 2.5 |
Sugar | 2.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.2 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant cannelloni with mozzarella and tomato salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Eggplant cannelloni with mozzarella and tomato salsa (recipe) details
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- Slice the two eggplants as thinly as possible.
- Oil lightly and chargrill.
- Lay chargrilled eggplant on a flat surface and place mozzarella pieces at one end of eggplant slice.
- Roll the eggplant slice around the mozzarella so that you end up with a sausage like roll.
- Lay rolls side by side in a baking dish.
- Sprinkle with sea salt, ground peppercorns and parmesan cheese.
- Place under a griller to melt cheese.
- Serve warm with seasoned, halved cherry tomatoes mixed with fresh chopped basil, extra virgin olive oil and a hint of white wine vinegar.
- Try to use tender young eggplant to obtain the best result.
- Buffalo mozzarella is ideal for this recipe.
Food tags
Vegetable,
Eggplant cannelloni with mozzarella and tomato salsa (recipe) details
Time:
Prep Time in Hours and Mins:40M
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