Electrolyte jelly bites (recipe)

From WikiMD's Wellness Encyclopedia

Electrolyte jelly bites (recipe)
NameElectrolyte jelly bites
IngredientsWater Sugar
Cooktime (in hours)3
Preptime (in hours)0.166666667
Totaltime (in hours)3.166666667
Keto friendlinessKeto friendly
Calories9.7
Fat0
Protein0
Carbohydrate2.5
Fiber0
Net carbohydrates2.5
Sugar2.5
Saturated fat0
Cholesterol (mg)0
Sodium14.2
Servings1
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Electrolyte jelly bites (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Electrolyte jelly bites (recipe) details
Electrolyte jelly bites (recipe) image(external)

Recipe instructions

  1. Add 1/2 cup room temperature water to a bowl.
  2. Sprinkle gelatin evenly over top.
  3. Allow to bloom for 5 minutes.
  4. Add 1 and 1/2 cups very hot or boiling water to gelatin and stir.
  5. When gelatin has completely dissolved, stir in electrolyte powder until dissolved.
  6. Pour into container or silicon molds.
  7. Refrigerate for 3 hours or until set.

    Food tags
    Low Cholesterol, Healthy,, Easy


Electrolyte jelly bites (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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Contributors: Prab R. Tumpati, MD