Farmer's chop suey salad (recipe)

From WikiMD's Wellness Encyclopedia

Farmer's chop suey salad (recipe)
NameFarmer's chop suey (salad)
IngredientsCottage cheese Sour cream Salt Cucumber Lettuce Green onions Radish Green pepper Celery Cherry tomatoes Carrot
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories139.7
Fat10.5
Protein7.3
Carbohydrate4.5
Fiber0.6
Net carbohydrates3.9
Sugar1.2
Saturated fat6.3
Cholesterol (mg)53.4
Sodium288.2
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Farmer's chop suey salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Farmer's chop suey salad (recipe) image(external)

Recipe instructions

  1. Assemble dressing in a bowl by mixing cottage cheese, sour cream and salt.
  2. Wash the cucumber well and slice it (peeling is optional).
  3. Salt the cucumber slices and place in a small bowl.
  4. Chill the dressing and cucumbers for 1 hour in the refrigerator.
  5. After chopping and slicing the veggies, drain any liquid from the cucumbers.
  6. Toss all veggies with the dressing, mixing well.

    Food tags
    Greens, Vegetable, Potluck, Summer, No Cook, Refrigerator,


Farmer's chop suey salad (recipe) details

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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD