Feta cheese appetizers (recipe)

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Feta cheese appetizers (recipe)
NameFeta cheese appetizers
IngredientsOnion Garlic cloves Olive oil Cream cheese Feta cheese Kalamata olives Ripe olives Red sweet pepper Dried dill
Cooktime (in hours)0.1
Preptime (in hours)0.25
Totaltime (in hours)0.35
Keto friendlinessKeto friendly
Calories51.5
Fat3.5
Protein1.5
Carbohydrate3.6
Fiber0.2
Net carbohydrates3.4
Sugar0.3
Saturated fat2
Cholesterol (mg)9.9
Sodium99.2
Servings36
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta cheese appetizers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Feta cheese appetizers (recipe) image(external)

Recipe instructions

  1. Preheat broiler.
  2. In a medium skillet cook onion and garlic in olive oil and sesame oil over medium heat for 4 to 5 minutes or until onion is tender.
  3. Remove from heat.
  4. Add cream cheese and feta cheese; stir until mixture is nearly smooth.
  5. Stir in olives, sweet peppers, and dillweed. Set aside.
  6. Using a long serrated knife, split pita rounds in half horizontally to form two circles.
  7. Place, cut side up, on a large ungreased baking sheet.
  8. Broil 3 inches from heat for 1 minute or until pita rounds are lightly toasted.
  9. Spread each pita round with about 1/3 cup of the cheese mixture.
  10. Broil about 1 minute more or until hot.
  11. To serve, use a sharp knife or kitchen scissors to cut each round into 6 wedges.

    Food tags
    Peppers, Vegetable, Greek, European, Savory,, For Large Groups, Easy


Feta cheese appetizers (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:21M

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Contributors: Prab R. Tumpati, MD