Flatbread pizza (recipe)

Flatbread pizza (recipe)
Name	Flatbread pizza
Ingredients	Olive oil • Onion • Black pepper
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	62.2
Fat	4.8
Protein	1.1
Carbohydrate	4.8
Fiber	1.4
Net carbohydrates	3.4
Sugar	0.9
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	789.1
Servings	4
Yield	4 flatbread pizzas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flatbread pizza (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Bake4 flatbreads for 3 minutes in a 400 8F oven, flipping halfway through cooking time. Remove flatbreads from oven and drizzle each with 1 tsp olive oil. Divide 2 cups baby spinach, 4 oz fat-free feta, 8 oz roasted red peppers, 1/2 cup chopped onion, and 1/2 tsp black pepper among flatbreads. Bakefor 3 more minutes

Food tags
Peppers, Vegetable, Toddler Friendly, Kid Friendly, Kosher, Weeknight,, Easy, Inexpensive

Flatbread pizza (recipe) details

Time:
Prep Time in Hours and Mins:16M

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