Florida red snapper (recipe)
Florida red snapper (recipe) | |
---|---|
Name | Florida red snapper |
Ingredients | Red snapper fillets • Onion • Lemon juice • Salt • Nutmeg |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 200.5 |
Fat | 2.6 |
Protein | 39.9 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.8 |
Saturated fat | 0.6 |
Cholesterol (mg) | 71 |
Sodium | 280.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florida red snapper (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Florida red snapper (recipe) image(external)
Recipe instructions
- Thaw fillets if frozen.
- Cut fish into 6 portions.
- Place in a single layer, skin side down, in a well-greased baking dish, 12x8x2 inches.
- Combine onion, orange and lemon juice, ornage rind, and salt.
- Pour over fish; cover and place in refrigerator to marinate 30 minutes.
- Sprinkle fish with nutmeg and pepper.
- Bakein a moderate oven, 350F, for 25 to 30 minutes or until fish flakes easily when tested with fork.
Food tags
High Protein, Healthy,, Oven
Florida red snapper (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD