Florida red snapper (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Florida red snapper (recipe)
NameFlorida red snapper
IngredientsRed snapper fillets Onion Lemon juice Salt Nutmeg
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories200.5
Fat2.6
Protein39.9
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.8
Saturated fat0.6
Cholesterol (mg)71
Sodium280.2
Servings6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Florida red snapper (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Florida red snapper (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Florida red snapper (recipe)


  1. Thaw fillets if frozen.
  2. Cut fish into 6 portions.
  3. Place in a single layer, skin side down, in a well-greased baking dish, 12x8x2 inches.
  4. Combine onion, orange and lemon juice, ornage rind, and salt.
  5. Pour over fish; cover and place in refrigerator to marinate 30 minutes.
  6. Sprinkle fish with nutmeg and pepper.
  7. Bakein a moderate oven, 350F, for 25 to 30 minutes or until fish flakes easily when tested with fork.

    Food tags
    High Protein, Healthy,, Oven


Florida red snapper (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD