Foolproof hard-boiled eggs (recipe)

Foolproof hard-boiled eggs (recipe)
Name	Foolproof hard-boiled eggs
Ingredients	Eggs • Water
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	71.5
Fat	4.8
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	186
Sodium	71
Yield	3 eggs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foolproof hard-boiled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Foolproof hard-boiled eggs (recipe) image(external)

Recipe instructions

1. Place eggs in medium saucepan, cover with 1 inch of water, and bring to a boil over high heat.
2. Remove pan from heat, cover, and let sit for 10 minutes.
3. Meanwhile, fill medium bowl with 1 quart water and 1 tray ice cubes (or equivalent).
4. Transfer eggs to ice bath with slotted spoon and let sit 5 minutes.
5. Tap each egg all over against countertop to crack shell, then roll egg gently back and forth several times.
6. Begin peeling from air-pocket (wider) end.
7. The shell should come off in spiral strips attached to thin membrane.
8. Hard-boiled eggs can be refrigerated for several days.
9. You can double or triple this recipe as long as you use a pot large enough to hold the eggs in a single layer, covered by an inch of water.
   
   Food tags
   , Easy

Foolproof hard-boiled eggs (recipe) details:

Time:
Prep Time in Hours and Mins:22M

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