Fresh herb and tomato salad (recipe)
Fresh herb and tomato salad (recipe) | |
---|---|
Name | Fresh herb and tomato salad |
Ingredients | Tomatoes • Flat leaf parsley • Fresh cilantro leaves • Fresh mint leaves • Scallions • Feta cheese • Plain yogurt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 54.9 |
Fat | 2.3 |
Protein | 2.9 |
Carbohydrate | 6.9 |
Fiber | 2.1 |
Net carbohydrates | 4.8 |
Sugar | 4.2 |
Saturated fat | 1.5 |
Cholesterol (mg) | 8.3 |
Sodium | 116.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh herb and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fresh herb and tomato salad (recipe) image(external)
Recipe instructions
- Arrange tomatoes on serving platter.
- Chop herbs and scallions.
- Mix remaining ingredients except cheese and yogurt; sprinkle over tomatoes. Sprinkle cheese over herbs.
- Serve with yogurt.
Food tags
Vegetable, Southwest Asia (middle East), Asian, Summer,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD