Fresh mozzarella-tomato-basil salad (recipe)

From WikiMD's Wellness Encyclopedia

Fresh mozzarella-tomato-basil salad (recipe)
NameFresh mozzarella-tomato-basil salad
IngredientsFresh mozzarella cheese Tomatoes Salt Olive oil Fresh ground pepper Fresh basil
Cooktime (in hours)4
Preptime (in hours)0.166666667
Totaltime (in hours)4.166666667
Keto friendlinessKeto friendly
Calories185
Fat15.3
Protein9
Carbohydrate3.4
Fiber0.9
Net carbohydrates2.5
Sugar2
Saturated fat5.9
Cholesterol (mg)29.9
Sodium434.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh mozzarella-tomato-basil salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Fresh mozzarella-tomato-basil salad (recipe) details
Fresh mozzarella-tomato-basil salad (recipe) image(external)

Recipe instructions

  1. Cut mozzarella into 12 slices.
  2. Slice tomatoes; sprinkle evenly with salt.
  3. Alternate cheese and tomato slices on a platter.
  4. Drizzle with olive oil.
  5. Cover and chill 4 hours.
  6. Sprinkle with fresh ground pepper and basil before serving.

    Food tags
    Vegetable, Weeknight, Refrigerator


Fresh mozzarella-tomato-basil salad (recipe) details

Time:
Prep Time in Hours and Mins:4H10M

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Contributors: Prab R. Tumpati, MD