Fresh ricotta with basil and parsley (recipe)

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Fresh ricotta with basil and parsley (recipe)
NameFresh ricotta with basil and parsley
IngredientsWhole milk ricotta cheese Fresh basil Fresh parsley Green chili pepper Olive oil
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories100.8
Fat7.4
Protein6.6
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar0.2
Saturated fat4.7
Cholesterol (mg)28.9
Sodium49.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh ricotta with basil and parsley (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Combine the ricotta, basil, parsley and chile in a bowl. Stir to distribute ingredients evenly. Add salt to taste.
  2. Cover and refrigerate for at least 30 minutes.
  3. Remove from the refrigerator and bring to room temperature before serving.
  4. Transfer to a serving plate and shape into a dome.
  5. Drizzle with olive oil and grind black pepper over the top.
  6. Serve with crostini and place a cruet of olive oil and a pepper grinder on the table.

    Food tags
    < 15 Mins"


Fresh ricotta with basil and parsley (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD