Fried capers little flowers (recipe)
Fried capers little flowers (recipe) | |
---|---|
Name | Fried capers (little flowers) |
Ingredients | Capers • Kosher salt • Sea salt |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.066666666 |
Keto friendliness | Keto friendly |
Calories | 483.8 |
Fat | 54.6 |
Protein | 0.2 |
Carbohydrate | 0.4 |
Fiber | 0.3 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 7.1 |
Cholesterol (mg) | 0 |
Sodium | 254.9 |
Yield | 4 salad garnishes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried capers little flowers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oil to 365-75 F in a medium saucepan.
- If you haven't a thermometer, this is hot but definitely not smoking.
- Lower the capers, (I use a Chinese deep frying wire utensil) a few at a time, into the oil and fry until they suddenly pop open and look like little flower buds.
- Let them cook for a couple of seconds, remove, and drain on paper towels.
- Salt, sparingly, since they are salty already.
- Serve.
Food tags
Low Protein,, Easy
Fried capers little flowers (recipe) details:
Time:
Prep Time in Hours and Mins:4M
"
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Contributors: Prab R. Tumpati, MD