Frijoles con queso dip and chips (recipe)

Frijoles con queso dip and chips (recipe)
Name	Frijoles con queso dip and chips
Ingredients	Salsa • Reduced-fat cheddar cheese • Fresh cilantro • Low-fat tortilla chips • Non-fat tortilla chips
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	134.9
Fat	8.3
Protein	12.7
Carbohydrate	2.5
Fiber	0.4
Net carbohydrates	2.1
Sugar	1.1
Saturated fat	5.3
Cholesterol (mg)	25.4
Sodium	484.2
Yield	2 1/2 dip
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Frijoles con queso dip and chips (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Frijoles con queso dip and chips (recipe) details

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Frijoles con queso dip and chips (recipe)

1. Combine all ingredients except cilantro in a small saucepan, and heat just until cheese melts.
2. (Microwave Directions: place in a microwaveable dish and heat for 2 3 minutes..
3. Top with chopped cilantro if desired and serve with chips.
   
   Food tags
   Beans, Mexican, Kid Friendly, Microwave,, Beginner Cook, Stove Top, Easy, Inexpensive

Frijoles con queso dip and chips (recipe) details

Time:
Prep Time in Hours and Mins:10M

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