Frozen anchovy cream (recipe)
Frozen anchovy cream (recipe) | |
---|---|
Name | Frozen anchovy cream |
Ingredients | Anchovy fillets • Chives • Ground black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 273 |
Fat | 25.1 |
Protein | 10.5 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 0.1 |
Saturated fat | 14.4 |
Cholesterol (mg) | 108.6 |
Sodium | 1192.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frozen anchovy cream (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Line a round 8-inch pie pan or an oblong loaf pan with clingfilm.
- Drain anchovies and set a few aside for garnishing.
- Mash 10-12 fillets with a fork.
- Whip cream.
- Mix cream with mashed anchovies and one tablespoon chopped chives.
- Season with the pepper.
- Pour into prepared pan, cover with cling film and freeze for 12-14 hours (can be kept in freezer for up to one week).
- Remove from freezer 1 hour before serving.
- Unmold.
- Garnish with remaining chives and anchovy fillets, split lenghtwise.
- Keep in refridgerator until serving, should be eaten half frozen.
- Serve with baked potatoes or dark bread.
Food tags
Kosher,, Easy
Frozen anchovy cream (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD