Frying pan pork chops (recipe)
Frying pan pork chops (recipe) | |
---|---|
Name | Frying pan pork chops |
Ingredients | Beef bouillon cubes • Water |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 229.7 |
Fat | 14.4 |
Protein | 22.9 |
Carbohydrate | 0.6 |
Fiber | 0 |
Net carbohydrates | 0.6 |
Sugar | 0.4 |
Saturated fat | 5 |
Cholesterol (mg) | 75.3 |
Sodium | 474.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frying pan pork chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Brown pork chops in frying pan.
- Once brown pour water over pork chops until cover.
- Put bouillon cubes in the water with pork chops.
- Cover and cook them to they come to a soft boil.
- For a hour or so.
- Pork chops should be tender a enough to come off bone easily.
Food tags
Low Protein, Low Cholesterol,, Easy
Frying pan pork chops (recipe) details:
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD