Ginger scallion fish (recipe)

Ginger scallion fish (recipe)
Name	Ginger scallion fish
Ingredients	Sea bass fillets • Scallion • Lemon juice • Dry sherry • Fresh ginger • Garlic cloves • Fish sauce • Soy sauce
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	122.4
Fat	2.4
Protein	21.7
Carbohydrate	2.6
Fiber	0.6
Net carbohydrates	2
Sugar	0.8
Saturated fat	0.6
Cholesterol (mg)	46.9
Sodium	316.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger scallion fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ginger scallion fish (recipe) details

Recipe instructions

1. In a small bowl, combine scallions, 2 teaspoons of the lemon juice, garlic and ginger.
2. Arrange fish filets in a single layer in a microwave safe shallow baking dish.
3. Spoon scallion mixture over fish. Cover dish with vented plastic wrap.
4. Microwave on high for 3-5 minutes or until fish flakes easily with a fork.
5. Using a slotted spatula, transfer fish to dinner plates. Stir together fish sauce, jalepeno pepper and the remaining lemon juice. Drizzle over fish.
   
   Food tags
   Healthy,

Ginger scallion fish (recipe) details

Time:
Prep Time in Hours and Mins:15M

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