Gluten free pork tenderloin wrapped in bacon (recipe)

Gluten free pork tenderloin wrapped in bacon (recipe)
Name	(gluten free) pork tenderloin wrapped in bacon
Ingredients	Salt • Ground fennel • Fresh coarse ground black pepper • Dijon mustard • Bacon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	195
Fat	9.6
Protein	25.1
Carbohydrate	0.5
Fiber	0.3
Net carbohydrates	0.2
Sugar	0
Saturated fat	3.1
Cholesterol (mg)	81.9
Sodium	347.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free pork tenderloin wrapped in bacon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Gluten free pork tenderloin wrapped in bacon (recipe) image(external)

Recipe instructions

1. Carefully slice off and remove the 'silverskin' (white coating) from the tenderloin; leaving any visible fat in place.
2. Mix together the mustard and spices to a smooth paste. Evenly spread the spice mixture around the tenderloin.
3. Fold under the small end of the tenderloin so it doesn't overcook.
4. Wrap the bacon as tight as you can around the tenderloin, with a slight overlap; trying to have your starts and finishes on the underside.
5. Secure the bacon by piercing with a toothpick. Place on a baking sheet; toothpick side down.
6. With a pepper mill grind a lot of pepper over the top.
7. Bake@ 425F for 15-20 minutes or until the internal temperature is 145 8F.
8. Let rest a couple of minutes. Slice into serving sizes about 1 inch thick.
9. Check out our website ourfavoriteglutenfreerecipes.info for more \delicious recipes missing the gluten but not the flavor\.
   
   Food tags
   High Protein, Free Of...,, Easy

Gluten free pork tenderloin wrapped in bacon (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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