Goat cheese custard (recipe)
Goat cheese custard (recipe) | |
---|---|
Name | Goat cheese custard |
Ingredients | Half-and-half • Onion • Garlic cloves • Bay leaf • Thyme • Eggs • Salt |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 161.6 |
Fat | 12.3 |
Protein | 9.9 |
Carbohydrate | 2.8 |
Fiber | 0.1 |
Net carbohydrates | 2.7 |
Sugar | 2.2 |
Saturated fat | 7.3 |
Cholesterol (mg) | 164.9 |
Sodium | 180.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Goat cheese custard (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Goat cheese custard (recipe) details
Recipe instructions
- Combine milk, onion, garlic, bay leaf, and thyme in a medium saucepan over medium heat until bubbles start to form around the edges of the pan.
- Preheat oven to 350 degrees.
- Remove from heat, add goat cheese and stir until smooth. Let stand 5 minutes, then strain into a glass measuring cup. Discard solids.
- Whisk eggs and yolks in a bowl. Add the goat cheese mixture and season with salt. Spray a 4 cup ceramic baking dish or 6-4 oz. ramekins. Pour goat cheese mixture into each dish.
- Place in a large roasting pan. Fill roasting pan with boiling water reaching half way up the sides of the dishes. Carefully transfer to oven.
- Bake30-40 minutes, until center is set but still wobbly (watch closely it will be much closer to 30 minutes for the ramekins).
- Remove from heat and let cool for 5 minutes. Serve warm.
Food tags
Brunch,
Goat cheese custard (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD