Grands!® easy taco melts (recipe)
Grands!® easy taco melts (recipe) | |
---|---|
Name | Grands!® easy taco melts |
Ingredients | Water • Monterey jack cheese • Sour cream |
Cooktime (in hours) | 0.233333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.566666666 |
Keto friendliness | Keto friendly |
Calories | 108.2 |
Fat | 9.9 |
Protein | 4 |
Carbohydrate | 0.9 |
Fiber | 0 |
Net carbohydrates | 0.9 |
Sugar | 1.1 |
Saturated fat | 6 |
Cholesterol (mg) | 27.5 |
Sodium | 99.3 |
Servings | 8 |
Yield | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grands!® easy taco melts (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grands!® easy taco melts (recipe) image(external)
Recipe instructions
- In medium saucepan, cook taco seasoning mix, water, 1/2 cup of the salsa and cooked ground beef until thickened.
- Press each biscuit into 6-inch round. Spoon 1/3 cup meat mixture and 1 tablespoon cheese onto center of each round. Fold dough in half over filling; press to seal. Place on greased cookie sheet.
- Bakeat 375 8F 9 to 14 minutes or until golden brown. Serve with remaining salsa, cheese and sour cream.
- Substitution/Expert Tips: If you're watching fat grams, use reduced-fat sour cream or reduced-fat or fat-free plain yogurt instead of regular sour cream. To complete the menu, add a crisp green salad of romaine lettuce topped with fresh orange slices drizzled with your favorite reduced-fat dressing
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Food tags
Meat,, Easy
Grands!® easy taco melts (recipe) details:
Time:
Prep Time in Hours and Mins:34M
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Contributors: Prab R. Tumpati, MD