Grilled cedar plank salmon with lemon-dill topping (recipe)
Grilled cedar plank salmon with lemon-dill topping (recipe) | |
---|---|
Name | Grilled cedar plank salmon with lemon-dill topping |
Ingredients | Salmon fillets • Seasoning salt • Black pepper • Fresh dill • Fresh parsley • Lemon juice • Black pepper • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 9 |
Totaltime (in hours) | 9.25 |
Keto friendliness | Keto friendly |
Calories | 555.8 |
Fat | 28.5 |
Protein | 69.3 |
Carbohydrate | 2.2 |
Fiber | 0.3 |
Net carbohydrates | 1.9 |
Sugar | 0.6 |
Saturated fat | 4.5 |
Cholesterol (mg) | 154.8 |
Sodium | 255.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled cedar plank salmon with lemon-dill topping (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled cedar plank salmon with lemon-dill topping (recipe) image(external)
Recipe instructions
- Do this 9 hours or more ahead; place the cedar planks in water to completely cover them (use a heavy object to place on top of them to weigh down the planks).
- When ready to grill, for the topping; in a bowl combine the dill, parsley, lemon juice, oil and minced fresh garlic; set aside.
- Sprinkle the salmon with the seasoned salt and black pepper.
- Set grill to about 350 - 400 8F.
- Remove the planks from water and place the planks on the cooking grate and grill covered for 2 minutes or until the planks begin to LIGHTLY smoke.
- Place 2 fillets on each of the cedar planks; cover with grill lid and cook for 15-18 minutes or until the fish flakes with a fork.
- Using a heat-proof spatula remove the fish from planks and transfer to serving plates.
- Carefully remove the planks from the grill using long tongs.
- Spoon the herb mixture over the fish and serve immediately.
- Delicious!.
Food tags
High Protein, Summer, Savory, Beginner Cook, Easy
Grilled cedar plank salmon with lemon-dill topping (recipe) details
Time:
Prep Time in Hours and Mins:9H15M
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Contributors: Prab R. Tumpati, MD