Grilled salmon with tiger sauce (recipe)

From WikiMD's Wellness Encyclopedia

Grilled salmon with tiger sauce (recipe)
NameGrilled salmon with tiger sauce
IngredientsSalmon Cayenne Ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories132.6
Fat4
Protein22.6
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat0.6
Cholesterol (mg)58.9
Sodium355.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with tiger sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Heat the Grill.
  2. Place the Salmon meat side down on the grill and glaze the skin with 1 tbs or so of Tiger sauce.
  3. Dash it with the Red Pepper, Garlic Salt, and Pepper.
  4. Turn it with a spatula in about 2minutes Marinate the meat side the same as the skin side.
  5. Let cook about 3 minutes-- just enough to get the skin crispy.
  6. Flip the Salmon again.
  7. Let cook another 7 minutes or so adding Tiger sauce, Garlic Salt or pepper to taste.
  8. A fork will easily cut through the Salmon at its thickest part when done.
  9. Leftovers: Make the leftovers into a salmon salad using mayonnaise and onion and a little salt.
  10. Enjoy!.

    Food tags
    High Protein, Healthy,, Beginner Cook, Easy


Grilled salmon with tiger sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD