Grilled salmon with tiger sauce (recipe)
Grilled salmon with tiger sauce (recipe) | |
---|---|
Name | Grilled salmon with tiger sauce |
Ingredients | Salmon • Cayenne • Ground black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 132.6 |
Fat | 4 |
Protein | 22.6 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 0.6 |
Cholesterol (mg) | 58.9 |
Sodium | 355.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with tiger sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the Grill.
- Place the Salmon meat side down on the grill and glaze the skin with 1 tbs or so of Tiger sauce.
- Dash it with the Red Pepper, Garlic Salt, and Pepper.
- Turn it with a spatula in about 2minutes Marinate the meat side the same as the skin side.
- Let cook about 3 minutes-- just enough to get the skin crispy.
- Flip the Salmon again.
- Let cook another 7 minutes or so adding Tiger sauce, Garlic Salt or pepper to taste.
- A fork will easily cut through the Salmon at its thickest part when done.
- Leftovers: Make the leftovers into a salmon salad using mayonnaise and onion and a little salt.
- Enjoy!.
Food tags
High Protein, Healthy,, Beginner Cook, Easy
Grilled salmon with tiger sauce (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD