Grilled steak kebabs (recipe)

From WikiMD's Wellness Encyclopedia

Grilled steak kebabs (recipe)
NameGrilled steak kebabs
IngredientsMushrooms Pineapple chunk Onion Bell pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.75
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories465.5
Fat39.8
Protein23.8
Carbohydrate3.3
Fiber0.1
Net carbohydrates3.2
Sugar1.6
Saturated fat11.1
Cholesterol (mg)82.4
Sodium519.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled steak kebabs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cut up the meat, mushrooms and potatoes and soak them in the dressing for a day or so. I go for 2 usually, but even just a few hours will be enough for the flavor to set.
  2. When you are ready to cook, get your skewers and start putting it all together. When I make mine I leave out the pineapple, onion and bell peppers since hubby isnt a fan and it isnt worth it for me to make for myself. You can add or remove whatever you like as well. Before grilling sprinkle with steak seasoning.
  3. You want to cook it on a med. high heat like you would a steak, Searing the outside and keeping the inside tender. Hope you enjoy this as much as we do. :)
  4. )

    Food tags
    , Easy


Grilled steak kebabs (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD