Guilt free pizza dip (recipe)

Guilt free pizza dip (recipe)
Name	Guilt free pizza dip
Ingredients	Fat free cream cheese • Kraft 100% Parmesan Cheese • Fat free mozzarella cheese • Green peppers • Green onions
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	106.4
Fat	3.3
Protein	13.2
Carbohydrate	5.7
Fiber	0.9
Net carbohydrates	4.8
Sugar	2.4
Saturated fat	1.9
Cholesterol (mg)	15.1
Sodium	500.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guilt free pizza dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a mixing bowl, beat cream cheese and Italian seasoning. Spread in a 9 inches microwavable pie plate. Combine mozzarella and parmesan cheeses in a separate bowl; sprinkle half of the cheese mixture over the cream cheese. Top with the pizza sauce, then the remaining cheese mixture, and garnish with the green peppers and green onions (optional). Microwave on high for 3-4 minutes.
2. Serve with breadsticks, assorted pepper strips, or crackers. Enjoy!.
   
   Food tags
   Kid Friendly, Potluck,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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