Hard boiled egg filled with tomato and parmesan (recipe)

Hard boiled egg filled with tomato and parmesan (recipe)
Name	Hard boiled egg filled with tomato and parmesan
Ingredients	Eggs • Tomatoes • Parmesan cheese • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	77.2
Fat	5
Protein	6.5
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.9
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	122.7
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hard boiled egg filled with tomato and parmesan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Fill your boiling pan 3/4 way with water. Put eggs in the water before boiling. Then, bring to a boil. Once water is boiling, reduce heat and let sit for about 3-5 minutes. You're eggs are done. Peel the shells of the eggs. Slice each egg in half. With a spoon take out the yolk.
2. Take your tomato and cut into fine pieces. Chop with knife to get small cubes. Fill your egg with as much tomato in the wholes as you want. Sprinkle your choice of cheese on the top and viola! You have your appetizer.
3. By increasing your number of eggs and tomato your serving size will increase.
   
   Food tags
   , Easy

Hard boiled egg filled with tomato and parmesan (recipe) details

Time:
Prep Time in Hours and Mins:12M

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