Healthy hot wings (recipe)

Healthy hot wings (recipe)
Name	Healthy hot wings
Ingredients	Chicken wings • Seasoning salt • Garlic powder • Onion powder
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	326.3
Fat	23.5
Protein	26.9
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	6.6
Cholesterol (mg)	113.2
Sodium	107.3
Yield	12 wings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy hot wings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Separate wings and remove tips (to make like buffalo wings).
2. Rinse wings with cold water and place in a large mixing bowl.
3. Season wings to your taste and add hot sauce to your taste as well.
4. Mix around until evenly coated.
5. Place wings in a large baking dish that has been sprayed with Pam or lined with foil.
6. Bakein oven for 45 minutes.
7. Let cool and serve with fat free ranch or blue cheese dressing.
   
   Food tags
   High Protein, High In...,, Easy

Healthy hot wings (recipe) details

Time:
Prep Time in Hours and Mins:1H

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