Herb and garlic marinated feta (recipe)
Herb and garlic marinated feta (recipe) | |
---|---|
Name | Herb & garlic marinated feta |
Ingredients | Feta cheese • Dried herbs • Garlic clove • Lemon juice • Basil pesto • Cracked black pepper • Light olive oil |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 168.4 |
Fat | 13.4 |
Protein | 9.1 |
Carbohydrate | 3.2 |
Fiber | 0.2 |
Net carbohydrates | 3 |
Sugar | 2.6 |
Saturated fat | 9.3 |
Cholesterol (mg) | 55.6 |
Sodium | 712.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb and garlic marinated feta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Herb and garlic marinated feta (recipe) image(external)
Recipe instructions
- Mix into a jar with a good seal (eg. approx 200g glass coffee jar) 1/2 cup of oil and all other ingredients, except Feta Cheese.
- Cut Feta into approximately 2cm cubes. Add cubes to jar, a few at a time and then swirl oil to coat cheese.
- When as much cheese is in jar that will fit, cap jar and invert a few times to coat cheese thoroughly, then top up with more oil til all cheese is coated. Invert jar a few more times and refrigerate.
- The Olive Oil will solidify when refrigerated. Use in salads or serve at room temperature with crusty bread. Reserve marinated oil to use in dressings.
-
Marinate for at least 24 hours, will keep in refrigerator for up to 2 months.
Food tags
Brunch,
Herb and garlic marinated feta (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD