Holiday chip dip (recipe)
Holiday chip dip (recipe) | |
---|---|
Name | Holiday chip dip |
Ingredients | Cream cheese • Onions • Sour cream • Garlic • Green olives • Parsley • Pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 153.5 |
Fat | 15.2 |
Protein | 2.5 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 1.7 |
Saturated fat | 8.5 |
Cholesterol (mg) | 46.6 |
Sodium | 164.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Holiday chip dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Holiday chip dip (recipe) details
Recipe instructions
- cream all above ingredients in a mixing bowl and blend add 2 more tbls of milk to desired dip consistency.
- Serve w/ potato chips and enjoy.
Food tags
Christmas,, Refrigerator, Easy
Holiday chip dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD