Homemade pasteurized eggs (recipe)

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Homemade pasteurized eggs (recipe)
NameHomemade pasteurized eggs
IngredientsEggs Water
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories73.5
Fat5
Protein6.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.4
Saturated fat1.6
Cholesterol (mg)211.5
Sodium70.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade pasteurized eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. To pasteurize your own eggs, stir together eggs and either 1/4 cup water in a saucepan.(milk can be used for more flavor).
  2. Cook over low heat, stirring constantly until the mixture reaches 160 8F.
  3. These eggs can be safely used in recipes and require no further cooking.
  4. www.foodsafety.wsu.edu.
  5. Note: You must be very cautious anytime you handle raw foods. Make sure all equipment is sanitary and product is cooked to specified temperature.

    Food tags
    , Easy


Homemade pasteurized eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD